Newsletters

Asking for help can be embarrassing, uncomfortable, and maybe even difficult. Even so, we all, at some point, need to. When we do, what does that help look like? What happens when

For a while now, I think it’s easy to say things have been difficult. Each month, we look to a brighter future, a bit more peace and calm. But the season of

What does it mean when you are ‘grounded’? And how does that relate to ‘raising your vibration’? What do these phrases mean, and why do they matter in your daily life? Read

Spring is (mostly) here. What does that time look like for you? How do you bring that renewal into your life? Please read on. For many of us, Spring has started to

Making Changes As you may recall, a couple months ago, I mentioned that in a dark space, even a little bit of light will seem bright (A New Year?). But how does